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FrugalityforDepressives_250Those of you who follow my daughter’s blog already know this, but: Abby has been working on a book lately. You’d also know this if you read my late-March post, “Watching a book be born.”

Happy to announce that “Frugality For Depressives: Money-Saving Tips For Those Who Find Life A Little Harder” is here, and happier still to be giving away a couple of copies of the electronic version. (Edited to add: Hannah at Unplanned Finance is also giving away a copy. Use the link to find out how to enter; the deadline is May 9.)

(Note: The above link is for the Kindle version. Anyone who wants an ePub or PDF version can check the ad on the right-hand side of this page. It’s the same price – $7.99 –  for all these editions.)

During her post-illness years of poverty and struggle, Abby looked for money advice but couldn’t find anything that worked. Personal finance blogs were popping up like mushrooms after a rain but they all said the same stuff over and over:

  • “Drink one less coffee a day and you’ll retire rich!” (Many days Abby was too sick to leave her apartment – and she doesn’t like coffee anyway.)
  • “Get a second job to help pay off debt!” (Depressives with chronic fatigue sometimes can’t even get a first job, let alone a second one.)
  • “All those toys you bought during the good times? Put them on Craigslist and watch your fortunes rise!” (It took her a year and a half to save up enough rewards points to get herself a basic MP3 player. Toys R Not her.)

She often saw a phrase I’ve come to loathe: “If I can do it, anyone can.” Gah. Basic money hacks do work for a lot of people, but they don’t work for everyone.

Abby tried – oh, how she tried. “Each failure drove the shame and despair deeper. Each new twist focused my mind on my inability to be the good frugal girl I was raised to be.”

[Sorry about that, kid.]

Since she couldn’t become a perfect frugalist, Abby decided to hack the hacks.

 


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thSpring means rebirth, transformation and beauty. How about translating that kind of positive energy to your professional and/or personal life?

The Thriver’s Edge: Seven Keys to Transform the Way You Live, Love and Lead,” by Dr. Donna Stoneham, might be just what you need to make this year your best ever.

Stoneham is a “transformational leadership expert” who’s spent three decades helping individuals, teams and entire organizations to “unleash their power to thrive.” She’s worked with non-profits and Fortune 1000 leaders alike to get to the bottom of the fears, negative beliefs or self-denigrating ideas that keep them from realizing their full potential.

That potential, by the way, can be happiness and peace — and you don’t have to be a captain of industry to take to heart the lessons from this book.

 


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thGreetings from Phoenix, where I’ve spent a lot of time editing the manuscript for my daughter’s upcoming e-book. The working title is “Frugality for Depressives,” and it’s designed to help people who experience depression figure out which money hacks will work and which won’t.

Fact is, not all tactics work for all people even if they aren’t depressive. Some folks are never going to soak beans, do online surveys or wash Ziploc bags.

“Frugality for Depressives” looks at money-saving tips in terms of common depressive symptoms and also suggests workarounds so that these tips could be used in at least some form.

As Abby knows from painful personal experience, depression and other mental illnesses make it hard to live on a budget. These diseases can also affect a person’s ability to earn, which means frugality isn’t just a lifestyle choice – it’s a survival mechanism.

The e-book should be out within the next four to six weeks. To my knowledge no one has written anything like it before. I believe the book will be a huge asset to those who can’t frugal* the way everyone else does but who still want to save money.

It’s been great (if time-consuming fun) and of course a writer always likes to see her offspring write great stuff. This is especially true if it keeps said writer from having to work on her own book.

 


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thChandler Bolt’s “Self-Publishing School” will soon be in session once more. In the meantime Bolt is offering a free mini-course on dreaming up, writing, publishing and promoting your fiction or nonfiction book(s).

You can register for the first video, “How To Become A Bestselling Author in 2016,” starting today.

Bolt describes it as “the exact blueprint to go from blank page to bestselling author in just 90 days — even if you’re busy, bad at writing, or don’t know where to start.” Registration also gets you a free e-book, “Book Launch Blueprint: The Step-By-Step Guide To Launching A Bestseller,” by Tim Grahl.

 


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How to lose weight.

51V5skn-eJL._SX368_BO1,204,203,200_ “Lose weight” and/or “eat better” will appear on many a New Year’s resolution list — just as they did last year, and will again next year. Such plans often gang agley for a number of reasons.

We aren’t really invested in them. We miss our old comfort foods. We don’t know how to adjust the rest of our lives to support a new way of being in the world.

That’s why I’m giving away a Kindle copy of Victoria Hay’s “30 Pounds, 4 Months: How to Eat Well and Lose Weight – Painlessly.”

Her approach is fairly simple: Dieting isn’t something you do. It’s something you are.

“You change your way of looking at food, work light exercise – nothing extreme! – into your daily habits, and learn to eat better food, not necessarily less food,” says Hay, a former journalist and professor and current owner of The Copyeditor’s Desk writing and publishing service.


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