Recently I had fun trying to recognize the desiccated ingredients of the boiling bag I was emptying into the slow cooker. After a few minutes of frugality CSI (cooking scene investigation), I identified the following:
Onion skins, Asian greens (they’ve gone to seed so I’m removing the last small leaves), teeny-tiny green apples (to avoid stressing our newly planted trees, DF took off most of the fruits), carrot tops and greens, potato peels, and small green tomatoes (jumpers from our greenhouse plants).
Also cucumber peels (from fruits too high in cucurbitacin to eat as-is), red romaine leaves (too bitter after bolting for salads, but fine for broth), green-bean ends, squash blossoms (from our blue Hubbard plant), dandelion greens and a little chickweed (because revenge).
After adding a freezer container of vegetable cooking water – from corn, peas, lentils, potatoes and green beans – I had quite the potage de garbage going. Cooked and drained, it smelled a lot like Campbell’s vegetable soup and tasted even better.
All this recycling reminded me of the notion that energy can’t be created or destroyed, but rather transformed from one form to another. In our home, food gets created – we grow the stuff as well as cook it from supermarket ingredients – but it never really goes away.