ImageProxy A coupon app and a $2,500 sweepstakes.Don’t want to clip your own coupons? Let the Favado mobile savings app do it for you.

While you’re at it, enter to win the company’s Summer BBQ Savings sweepstakes. (More on that in a minute.)

Favado is a free app that tracks deals in more than 65,000 supermarkets and drugstores across the country. You make a shopping list right on your phone and then the app uses real-time data to match current deals, coupons and even “secret” sales (e.g., in-store promotions) with what you want to buy.

You’ll get automatic notifications when your favorite products go on sale at those stores – and the list includes markets like Whole Foods, Target, Trader Joe’s and Kmart along with merchants like Safeway and Walgreens.

“Want to save on groceries…easily? Get this app,” advises Emily Weinberger of Good Housekeeping magazine.

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6Jzsjxlu5p2na58f6rGMjSLcrgc08TYIRKAAQTwdk44NfpSB2lsDn1hAaYExm8F10Nkd7xE4qGu41 5nTQGUxgs478 300x262 Giveaway: How to Coupon Effectively.Lauren Greutman, who blogs at I Am That Lady, can put to rest most coupon myths. For example, as the mom of four young children she doesn’t have time to turn couponing into a full-time job.

Nor is her pantry full of prefab potatoes, salty snacks and garishly colored cereals; in fact, her family eats gluten-free and organic.

That’s why she wrote an e-book called “How to Coupon Effectively: Learn How to Save Thousands Per Year Spending Only 2 Hours Per Week.” She’s offered to donate a copy to give away this week, to help some lucky reader save money without getting calluses from clipping those Qs.

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book 281x300 Giveaway: Couponing For The Rest of UsAnd now for something completely different: a coupon expert who doesn’t like coupons.

Kasey Knight Trennum, who blogs at Time 2 $ave/Time 2 Give, says that she’s never sung the praises of coupons. Ask her about “the joys of saving a ton of money,” however, and she’ll get pretty vocal.

More than vocal: Trennum wrote a book, “Couponing For The Rest of Us: The Not-So-Extreme Guide to Saving More,” that’s designed to help readers save money “without it becoming an obsession.”

The author offers information on topics like deciphering “sales cycles,” how to locate coupons for items your family actually eats, smart stockpiling, making the Internet do most of the legwork, and turning saving into sharing.

And again, a sane approach: “I can’t stress enough (that) balance is the key to making couponing work for you. You have to figure out how to make it fit into your world; it cannot become your world.”

In addition to the book, this week’s winner will also get a cute little green accordion-style folder. After all, some coupons are still made of paper rather than pixels.

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th8 Good to the last drop: Getting full use of condiments.Our fridge door is full of jars and bottles, some of which look odd. For example, the contents of a spicy brown mustard bottle may seem pale and grainy, or there might be a jar of brine without any pickles. A small jar of homemade jam looks all but empty; so does a bottle of ranch dressing.

When these and other condiments run low, we turn them into something else. If a mayonnaise jar has shoulders that keep us from getting all of it – even with a spatula – we take that as a personal challenge. That last little bit of catsup that won’t come out, even if the bottle stands on its head all night? It will be ours.

Sure, it’s just a few cents’ worth of food, if that. But we see no reason to waste it. Besides, it encourages culinary creativity.

If you too are frustrated by the inaccessibility of those last drops, try these tactics.

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th4 Want to save 50% at the supermarket? Heres help.Recently I wrote about the “10,000 Reasons to Save” campaign and contest sponsored by Valpak and Coupon users are invited to share their short- or long-term goals and explain how smart coupon use supports those goals.

There’s still time to enter, since the deadline isn’t until 11:59:59 p.m. Eastern on Sept. 15. All you have to do is detail your dream in 250 to 500 words and enter it at this website.

And if you’re still not sure how to use coupons? There’s a webinar for that.

10,000 Reasons to Coupon,” a free program is co-sponsored by and LearnVest, takes place on Thursday, Sept. 26. During the hour-long presentation Laura Harders of Beltway Bargain Mom and Lynette Rice of Cleverly Simple will walk you through the basics of “realistic” couponing:

  • Finding and organizing the Qs
  • Meal planning
  • Seeing through “marketing traps”
  • Tips to avoid overspending

In addition, certified financial planner Ellen Derrick will offer budgeting basics and information on LearnVest’s financial planning tools.

There’s no charge to sign up, and doing so will net you some money-saving techniques.

And enter that contest, will you? I sure would love to hear that a Surviving and Thriving reader won the $10,000 grand prize, or even one of the four $500 other prizes. If you make the finals let me know and I’ll do what I can to get readers over to look at (and vote on!) your entry.

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