I did. To write my current MSN Money column, “Three meals plus snacks for $4 a day,” I was asked to eat on what the government considers a limited budget:

Julia Scott, aka the Bargain Babe, believes in showing her gratitude. That’s why she organized the Frugal Festival in the Los Angeles area – to thank her readers.

This year, even non-L.A. readers can attend. Virtually speaking.

I never cared much for yogurt. It generally seemed too sour to me, unless it was turned into tzatziki sauce on a gyro sandwich.

Apparently I just never had the right kind of yogurt.

I’d heard that the homemade version was better than the commercial kind. I’d also read about people making yogurt in a slow cooker. After looking online for instructions I settled on a slight variation of the process described at A Year of Slow Cooking.

And then I improved on it.

Last summer I did a guest post over at Bargaineering called “Sick happens: How to prepare for an illness or injury.” For the past week I’ve been in the grip of la grippe and practicing what I preached.

It’s not actually la grippe, but rather some other kind of virus: sore throat, headache, malaise and a cough that snaps me forward like a willow tree in a high wind. I’m acutely aware that my Aunt Elna was alleged to have broken ribs while coughing.

At least I was ready for it.

My apartment smelled delicious last night after I threw the following into a pot: chicken stock from the freezer, organic chicken stock from a carton, a bunch of spices, a little balsamic vinegar and half a can of tomatoes.

While it simmered, I diced carrots and cooked them along with frozen corn and peas. I added some pasta to the stockpot; after it was tender, I added about a third of a cup of leftover quinoa and the strained vegetables.

And wished it weren’t hours past suppertime. I wanted soup. But I had to wait until the next day, except for the few spoons that I tasted in order to, um, adjust the seasonings.