Giveaway: ‘Frugality For Depressives’ paperback.

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thWhen I gave away e-copies of “Frugality For Depressives: Money-Saving Tips For Those Who Find Life A Little Harder,” some of my readers (and my daughter’s, too) said they were waiting for the physical edition. Either they don’t have e-readers or they, like me, prefer to hold a book in their hands.

I can help with that. The trade paperback edition of the book is now available, and I’m giving away three copies.

Naturally a mom would think her kid’s book is splendid. But I’m not the only one who thinks the book can help depressives and the chronically ill.

 

Personal finance author and columnist Liz Weston calls it “a one-of-a-kind book produced by a one-of-a-kind author.

“As a depressive with chronic fatigue, Abigail Perry didn’t just research her subject – she lived it. She got tired of being scolded by finance experts whose advice simply didn’t apply to her situation,” Weston says.

“Through trial and error Perry developed realistic workarounds both for daily living and long-term goals. Her brand of ‘imperfect frugality’ can help you cut through exhaustion, shame and fear to build a life that works.”

 

‘A book I wish I had’

Christina, who blogs at Northern Cheapskate, has also battled depression. Here’s what she has to say about the book: 

“Perry (offers) dozens of inspiring ideas to help those battling depression learn how to save money.  And she does it by encouraging readers to give themselves some time and some grace.  She advises readers to focus on what they can do, instead of what they think they should be able to do.

“If you’ve ever wanted to change your financial situation but have been held up by your battles with depression, anxiety, or chronic illness, ‘Frugality For Depressives’ is a book that can help, and one I highly recommend. It’s a book I wish I had when I started my journey.”

Jaime Donovan, whose eponymous blog focuses on art, money and life, wrote this on Amazon:

“I don’t struggle with depression or anything serious; however, I am struggling with time. Sometimes I read PF blogs and the bloggers assume that what worked for them will work for everyone else. A lot of them get very high and mighty about their frugality.

“(I) end up feeling bad that I can’t cook from scratch and live on a grocery budget of $100/month, and do other things that people in the personal finance community do. Abby’s book made me feel that it’s okay to do things differently…A lot of her advice will help both depressives and non-depressives alike.”

 

Something for everyone

That’s a point I’d like to emphasize: Despite its title, this is not a book just for people who live with depression. The chronically ill, those with ADD/ADHD and those who, like Donovan, are constantly time-challenged will find actionable hacks and, just as important, permission to be who you are vs. who the frugal role models think you should be.

Fact is, some people are never, ever going to garden or cook every meal from scratch or paint their own homes or get a side hustle. That doesn’t mean they can’t be frugal in other, more sustainable ways.

For more on the book, read my previous post. To enter to win a copy, do one or more of the following:

Be sure to leave a separate comment for each entry (e.g., “Subscribed to your writing newsletter” or “Follow you on Twitter”).

The deadline to enter is 7 p.m. Saturday, June 11. If I don’t hear back from the winners by 7 p.m. Sunday, June 12, I’ll have the random number generator pull two new names.

Note: Due to the high cost of international shipping, a winner from outside the United States will have a choice of an e-copy of the book (Kindle, Nook, e-pub, PDF) or an Amazon gift card.

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114 thoughts on “Giveaway: ‘Frugality For Depressives’ paperback.”

  1. Yes, please!

    Time management is a constant struggle for me, and I’d love more ideas than the all-or-nothing tips that are easier to find. I love that she has found a different way to win with money!

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  11. Got the Kindle version. Although I am not a depressive, I live with one. We are both in our late 60’s so energy is not through the roof. I have to appreciate a book that starts with the premise that it is not ever going to be perfect! A refreshing change from cheerful little tomes that just tell you to get with it. I’m just chiming in to congratulate Abby for getting the book finished. What an accomplishment!

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  18. Thank you! I’m very interested! Most of the energy I do get is used up just making it through the day–that doesn’t leave much for the rest of life!

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  19. Whata great giveaway! This would be great for me and to help my 4 young adult age special needs kids. Time management is a challenge for all of us. I also liked/following your facebook page now too.

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  22. I signed up for your email blog and I signed up on FB.
    I just stumbled upon you. I will look forward to finding out more.

    Thanks

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  23. Not sure I am a depressive as much as an adult with way too much on my platter. It’s difficult for me to be the perfect recycler, organizer, penny pincher, recipe follower, etcetera etcetera. I am self employed, and the proverbial TIME IS MONEY couldn’t be truer for me…so ways to save time equates to saving money in my pocket. I would love a book like this to inspire a mindset more geared to saving money as well as time to improve and encourage my happy saving ways.

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  26. I signed up for your newsletter….also I have a decent ranking as an Amazon reviewer, so would be happy to review your book…

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  29. I’m not taking any chances on not winning. I have ordered the book on AmazonSmile! Thanks so much Abby & Donna both.

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  44. I have a family member who could really use this book as she has many challenges. I follow you on Facebook. I purchased the Ebook and find it gives many alternatives to conventional frugality.

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  54. I have a dear cousin who rows this boat (figuratively, alas not physically). She has chronic injuries, failed surgeries, limited means and every hour of every day is a struggle. Giving her this book directly might hurt her feelings, but if I won and you sent it to her directly, it could be like manna from heaven.

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  60. Would love to win a copy of Abby’s book. I always thought that once I retired, I would have loads of free time! This is NOT the case. Guess I am way too involved in a lot of things, but I love my life!

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  66. I would love to read this.

    Life situations are unique. I like very much to be given permission to find my own way with frugality.

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  68. I’m a sucker for hard copies of books. It’s just not the same curling up in bed with and electronic device.

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  69. And I certainly appreciate personal finance advice minus the triumphant smugness that many such books, columns, and blogs have.

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  84. I also struggle with depression and have been interested in frugal topics since the early 90’s. I would love to have this book to learn more about both topics from Abigail and how she handles her life. Diane

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  86. I didn’t what my problem was or got treatment until I was 40 yr old.
    I struggled with depression and anxiety even after treatment. Permission not to be good at it all the time in of itself the best thing. I need this book.

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  87. I am very interested to find out new ideas for dealing with frugality when depressed. Sound like something that would be a great resource to many!

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  96. I would love to win this for my son Mark who has battled a chronic illness for over 10 years now. He graduated from high school and this would be an amazing and useful gift.

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  103. I’d love to read this book. I’ve struggled with depression, chronic pain, fatigue, and more. I really want to see what I could have done better, and what I could do now, to save and be more frugal despite all the obstacles. Mostly I regret the poor judgement that can result from fatigue and long-term ailments. I see this in older family and friends, too. Age itself becomes an obstacle and a cause of challenges.

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  104. I’ve just found your blog and signed up to get you via email. I would love to win this book. Thanks for the chance.

    Reply

  106. As a long time depressive I would appreciate a copy of this book to read and share with others. Thanks for the opportunity.

    Reply

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