Giveaway: “Budget Bytes,” a wonderful cookbook.

351095I’ve often said that food is the budget category with the most wiggle room. After all, you usually can’t bargain down your car payment or your rent. Groceries, on the other hand, can be finagled.

That’s how Beth Moncel came to start a blog and later write a book. Her student loans were “eating her alive,” she said, so she had to cut spending. When a car repair knocked her budget sprawling, Moncel decided to spend no more than $6 per day for food in order to pay the freight.

Having earned a bachelor’s degree in nutritional science, she already knew how to make food healthy. Now she just had to make it affordable.

To keep herself on track she created a blog, BudgetBytes.com. Soon she developed quite the fan base, because plenty of us would love to eat well but also cheaply.

Now she’s also got a book, “Budget Bytes: Over 100 Easy, Delicious Recipes to Slash Your Grocery Bill in Half.” Reading it makes me hungry, filled as it is with ideas like Huevos Rancheros Bowls (served over grits instead of wrapped in corn tortillas), Spinach & Artichoke Pasta, Curried Potato & Pea Soup, Chicken Tamale Pie, Teriyaki Salmon With Sriracha Mayo, Cumin-Lime Sweet Potato Sticks, Firecracker Cauliflower, White Beans With Spinach & Bacon, Savory Coconut Rice, and Southwest Veggie & Rice Casserole.

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Help with starting your blog.

https://www.e-junkie.com/ecom/gb.php?cl=132158&c=ib&aff=219310Some people write for love. Others write for money. I say it’s possible to do both, by starting a blog and monetizing it.

Although I dislike that neologism, I do embrace its underpinnings, i.e., that the laborer is worthy of his hire.

This week’s giveaway, an e-book called “How I Make Money Blogging: The Beginner’s Guide to Building a Money-Making Blog,” can kick-start your own efforts to be rewarded for your thoughts.

Some people make a little money blogging. Some make a lot. The book’s author, Crystal Stemberger, is in the latter camp. She really works it, running a handful of sites and also acting as ad-sales goddess, mentor, consultant and freelancer. Apparently she is allergic to sleep, because she recently added yet another specialty: pet-sitting.

Not everybody wants to work 24-7. But if you want to start a blog or if you’ve got a site and want it to start paying its way, this e-book can help. A lot.

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Giveaway: “Couponing For The Rest of Us”

bookAnd now for something completely different: a coupon expert who doesn’t like coupons.

Kasey Knight Trennum, who blogs at Time 2 $ave/Time 2 Give, says that she’s never sung the praises of coupons. Ask her about “the joys of saving a ton of money,” however, and she’ll get pretty vocal.

More than vocal: Trennum wrote a book, “Couponing For The Rest of Us: The Not-So-Extreme Guide to Saving More,” that’s designed to help readers save money “without it becoming an obsession.”

The author offers information on topics like deciphering “sales cycles,” how to locate coupons for items your family actually eats, smart stockpiling, making the Internet do most of the legwork, and turning saving into sharing.

And again, a sane approach: “I can’t stress enough (that) balance is the key to making couponing work for you. You have to figure out how to make it fit into your world; it cannot become your world.”

In addition to the book, this week’s winner will also get a cute little green accordion-style folder. After all, some coupons are still made of paper rather than pixels.

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Help with living ‘a life of passion.’

1491708069_bHaving trouble getting started with your goals? Can’t seem to get it in gear to build the business, create the service, learn the skill or write the book you know will make a difference? Motivational speaker and accountant Onyx Jones can help.

She knows a little something about change and growth. Once a homeless single mother, Jones now has a master’s degree in accounting and is a motivational speaker.

She’s turned the latter into a book called “The Unofficial Guide to Achieving Your Goals,” which is this week’s giveaway.

“(After) committing to following all seven steps, you will see improvement in your quality of life in just 30 to 90 days,” says Jones.

This slim paperback (66 pages) is designed to “motivate, inspire and provide you with tools for achieving your goals and living a life of passion.” And those seven steps mentioned above? If you’re not the kind of person who likes to follow directions, maybe this book isn’t for you.

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Giveaway: “The Economy of You.”

qThe personal finance publishing industry has recently seen a run on books about entrepreneurism. That’s probably because the side hustle has become a reality to so many people — up to 25 percent of U.S. residents currently freelance or work second jobs.

And those are just the ones surveyed. My guess is that the numbers are higher.

Among the best of the books I’ve seen “The Economy of You: Discover Your Inner Entrepreneur and Recession-Proof Your Life.” The author, Kimberly Palmer, is a full-time writer and mom of two who started her own side gig, an Etsy store called Palmer’s Planners.

It wasn’t about getting rich, but rather to earn enough “to be in control of my life,” says Palmer, senior money editor for U.S. News & World Report.

Want a piece of that yourself? Enter to win the book.

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Another “Coffeehouse Cliche” giveaway.

thPicture yourself sitting in a coffeehouse and writing the Great American Novel. Or next year’s Pulitzer for Best New Play. Or just sucking down some java and pretending to be all sensitive and deep.

I can help.

This week I’m having a second Coffeehouse Cliche giveaway, with three essentials to literary pretentiousness:

A notebook. Not the electronic kind, obviously. This is a 5-by-7-inch navy blue book with lined pages and an attached pen. Go ahead. Fill it up.

Starbucks e-gift card. This is good for $10 worth of whatever caffeine you need to jump-start the muse.

Coffee mug. This stainless steel Cutter & Buck mug has a lid with a handle and a leather sleeve if you’re not a handle-holding kind of sipper. The sleeve bears a discreet logo for Bankrate Insurance — yep, I got it at last year’s Financial Blogger Conference.

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Celebrate the Iditarod start: Win a hat!

thThe Iditarod Trail Sled Dog Race has its ceremonial start in downtown Anchorage on the first Saturday in March. People line the streets, which have been prepared by having snow put on them and which are aflame with barking, leaping, howling dogs.

If you happen to speak Canine, you’ll be able to hear what they’re saying: Let’s GO! Let’s GO! Let’s GO!

Come to think of it, you don’t need to know what a dog’s saying — just check his body language (See “barking, leaping, howling,” above.)

I hope to be there myself, although it will be a late night on Friday — I’m reviewing the touring company of “The Addams Family” for The Anchorage Daily News (my former long-time employer), and I’m expected to put the review up on the Arts Snob blog that same evening. The show probably won’t let out until about 10:30 p.m., which means I won’t even start to write until 11 p.m. Who knows what time I’ll get to bed?

I’ll be there in spirit if nothing else, having attended Iditarod starts in the past and enjoyed them hugely. I’ll also check out photos on the Daily News website of both the ceremonial start and then the next day’s re-start in Willow, Alaska. You should, too: The ADN shooters are masters of the art.

But that’s not what I came here to talk about. I came to talk about a hat.*

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Traveling for spring break? You need this bag.

thThis winter has been a real bear for much of the Lower 48. If you’re lucky enough to have the time and the money to plan a little break, it will feel soooo nice.

Except maybe when it comes time to pack. More of us are choosing to go carry-on vs. paying to check a bag — but that means you can’t take your giant economy-size bottles of shampoo and conditioner, or the big tube of toothpaste you got on sale.

This is one time when frugality is frustrating. Why pay big bucks for teeny toiletries?

Win this bag instead and you’ll have that much more to spend on wherever your spring break takes you.

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A book that could change your life.

guidetoretirementLadies: How’s your retirement planning going? Have you even started? Do you fear you’ll never be able to stop working?

Have I got a book for you.

Mary Hunt’s “The Smart Woman’s Guide to Planning For Retirement” is designed for women of all ages. Yes, I’m looking at the 40- and 50-somethings who don’t really have a clear plan except, “I hope Social Security isn’t gutted by the time I retire.”

According to the U.S. Department of Labor, 55 percent of women have no savings at all and thus depend entirely on Social Security. Since the average monthly check is $1,130, that would be like working for $6.40 an hour, the author notes: “Could you live on that?”

Those who retire with some savings don’t fare much better. The average account has less than $30,000 in it; assuming you live to 85, it works out to just an additional $125 a month.

Want to take charge of your own finances? Enter for a chance to win a copy of this book.

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